Emphysema is a kind of chronic lung disorder which is caused due to environmental factors, pollution, smoking, and other genetic factors. This chronic lung pulmonary disorder is caused when the lung tissues lose their elasticity. The capillaries and the alveoli are congested due to toxins such as chemicals from the cigarette smoke and could lead to emphysema. A few symptoms of emphysema include shortness of breath, enlarged chest, difficulty in breathing particularly while exhaling, bluish skin tone etc.
This kind of lung disorder needs to be treated as early as possible. A few home remedies, changes in the diet and lifestyle such as quitting smoking; along with proper medications could help in treating emphysema and the symptoms associated with this condition.
Here Are The Top 10 Home Remedies For Emphysema:
Garlic helps in treating emphysema naturally. Garlic helps in liquefying the mucus and thus helping in clearing chest congestion and providing relief from a cough. Consume two or three garlic cloves early in the morning on an empty stomach. Following this remedy regularly helps in treating emphysema and even prevents this condition from recurring.
Eucalyptus oil works wonders in treating emphysema. Massage the chest area with a few drops of eucalyptus oil regularly to get relieved from chest congestion, which can, in turn, help in treating emphysema.
Following a healthy diet is much essential in reducing the symptoms associated with emphysema. Consume fresh fruits and veggies, dairy products, legumes etc. Avoid processed foods and foods containing added preservatives. Include foods rich in vitamin A, C, and E because these antioxidant vitamins help improve the functioning of the lungs in the patients suffering from emphysema.
Rosehips tea helps in relieving chest congestion. Consuming rosehips tea on a regular basis to get relieved from the congestion in the chest, thus relieving the symptoms associated with emphysema.
Lemon is another easy remedy that helps in relieving chest congestion. Have fresh lemon juice regularly to provide your body with a good amount of vitamin C. Foods high in vitamin C could help in treating emphysema. For best results, include plenty of vitamin C and Vitamin E-rich foods in your diet.
Regular exercise can help in reducing the chest congestion in the alveoli as well as the pulmonary capillaries. You can choose any form of physical activity such as swimming, jogging, walking etc.
This kitchen ingredient is found to be effective in treating the symptoms associated with emphysema. Turmeric is considered as a natural COX-2 inhibitor which works similar to the NSAIDs and helps reduce inflammation and pain in the lungs. Also, this amazing spice has the capability to flush out the toxins from the body which are accumulated due to smoking. Add it to your food while cooking or consume it raw along with some honey.
Amarnath, a green leafy vegetable could help in treating emphysema. The juice extracted from this green leafy veggie could be a great cure for relieving the symptoms associated with emphysema. Add a few drops of honey to the extracted juice before consuming it.
Pineapple contains an enzyme known as Bromelain. This incredible enzyme which is found in the juice, as well as the stem of the pineapple, helps in reducing inflammation associated with emphysema. So, consume pineapple juice regularly and witness the results.
Aniseed has expectorant compounds which could help in relieving the symptoms associated with emphysema. Add 5-6 drops of the aniseed oil to a tsp. of brown sugar. Consume it regularly to notice a good improvement in your condition.