Red cover is a leguminous plant with small pink edible flowers. The flowers are generally used in salads and for flavoring beverages. The leaves are used to brew tea which has been conventionally used to treat skin inflammations, cough, respiratory problems, etc. It has amazing effects on menopause symptoms and infertility. Would you like to know more about this wonder herb? Read on.
Benefits Of Red Clover
The appearance of wrinkles and fine lines, dry skin, loss of skin elasticity, etc accompany menopause. These signs of ageing mainly develop due to the insufficiency of estrogen. Red clover contains compounds that can mimic estrogen. Hence, it helps slow down skin ageing and keeps your skin youthful and supple.
Red clover is used in traditional medicine to treat skin infections like psoriasis and skin ulcers, blisters, itching, etc. External application of red clover salve cures skin infections effectively. It is one of the ingredients in ointments used to treat eczema and psoriasis even today.
Red clover purifies the bloodstream by eliminating the toxins, which can affect the skin leading to acne. It contains traces of molybdenum, which eliminates the nitrogenous waste from the body. The nitrogenous waste is one of the main causes of various skin problems.
Cellulite is a toxic fat. Red clover has the ability to remove toxins from your blood and body and hence, it also targets the troublesome fat that is stored in the buttocks and thigh areas. Drinking red clover tea regularly will help you overcome the cellulite problem.
The isoflavones found in red clover are beneficial to the hair. They strengthen the hair follicles and support hair growth. Red clover is effective in treating dandruff and scalp infections. Using red clover tea as a hair rinse will leave your tresses soft and silky.
Bones tend to become weak during menopause and the minerals required for bone health gets depleted at this stage. As bone density decreases, diseases like osteoporosis might occur. Red clover helps slow down the loss of bone density during menopause and maintains the bone health. It is believed to amplify bone density and prevent osteoporosis.
Relieves Menopause Symptoms
Aforesaid, red clover contains phytoestrogens. They help reduce menopause symptoms like hot flashes, night sweat, headache, skin problems, calcium depletion, etc. It is a good remedy for PMS and breast tenderness. However, consult the physician before using the herb for treating menopause symptoms.
Red clover contains phytochemicals that imitate the functions of estrogen, the female hormone responsible for fertility and reproductive functions. Women with low levels of estrogen can be benefited by this herb. It is effective for treating infertility and reduces the risk of miscarriage.
Supports the Immune System
Red cover contains valuable nutrients required to boost immunity and maintains the health of various organs. It contains vitamin C, calcium, magnesium, thiamine, etc. It is packed with antioxidants that support the immune functions. It prevents cold, cough, congestion, and other respiratory related problems and strengthens the immune system.
Researchers are studying the role played by isoflavones present in the herb for treating and preventing cancer. Preliminary evidence reveals that isoflavones stops the growth of cancer cells. Research also theorizes that red clover prevents endometrial and prostate cancers.
Accelerates Burns and Wound Healing
Red clover quickens the healing process of wounds and burns. Topical application in the right percentage will quickly heal the wounds.
Improves Cardiovascular Health
Isoflavones increases HDL in both post and pre-menopausal women. It contains coumarin, a blood-thinning compound, which helps maintain compliant and flexible arteries. This ensures proper blood circulation.
Reduces Depression and Anxiety
A cup of soothing red clover tea can lift your spirits and improve your mood. Studies conducted on the effectiveness of the herb in postmenopausal women has found that by including the herb in the diet for about 90 days improved the emotional and mental wellness of the participants. Red clover is an effective, tasty and simple way to improve the mental health.
Cleanses The Liver
Liver is one of the primary organs in the body. The blockages in liver can lead to various physical problems. If the liver does not function properly, impurities enter the blood stream, which affects various organs. As red clover acts as a diuretic, it helps flush out impurities like uric acid from the bladder and kidneys. It also encourages secretion of bile, which is essential for cleansing the liver.
Maintains Healthy Lungs
The anti-inflammatory properties of red clover help in discharging mucus and phlegm from the lungs and chest. This helps in maintaining healthy lungs.