Research

Ashwagandha (Withania somnifera)

In Ayurveda, Ashwagandha is highly valued for its aphrodisiac activity. In a clinical trial researchers found that treatment with Ashwagandha root causes significant improvement in sperm count and sperm motility. Moreover, it protects the sperms from oxidative damage. (Ambiye VR et al. “Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study.” Evid Based Complement Alternat Med. 2013).

Safed Musli (Asparagus adscendens)

Experimental studies have shown that treatment with Asparagus adscendens root helps in improving sexual behavior. It helps in improving ejaculation and penile erection. It also helps in increasing sperm production, (Bansode FW et al. “Dose-dependent effects of Asparagus adscendens root (AARR) extract on the anabolic, reproductive, and sexual behavioral activity in rats.” Pharm Biol. 2015 Feb).

Kapikachhu (Mucuna pruriens)

Mucuna pruriens helps in improving sexual behavior in diabetics. Experimental studies have validated the anti-diabetic and androgenic activities of Mucuna pruriens that in addition to reducing the elevated blood sugar level help in increasing the testosterone level, sperm count and quality and improve libido. (Suresh S et al. “Effect of Mucuna pruriens on sexual behavior and sperm parameters in streptozotocin-induced diabetic male rat.” J Sex Med. 2012).

Gokshura (Tribulus terrestris)

Tribulus terrestris is traditionally used as an aphrodisiac. By stimulating nitric oxide production in the endothelium of the corpus cavernosum it aids in penile erection. (Do J et al. “Effects and Mechanism of Action of a Tribulus terrestris Extract on Penile Erection.” Korean J Urol. 2013 Mar). It also causes significant improvement in the total and free testosterone level in aging male. (Farid Roaiah M et al. “Pilot study on the effect of botanical medicine (Tribulus Terrestris) on serum Testosterone level and erectile function in aging males with partial androgen deficiency (PADAM).” J Sex Martial Ther. 2015 Apr).

Vidarikand (Pueraria tuberosa)

Experimental studies have validated the androgenic property of Pueraria tuberosa. It helps in increasing sperm count and restores the normal hormonal balance. (Chauhan NS et al. “Pueraria tuberosa DC extract improves androgenesis and sexual behavior via FSH LH casade.” Scientific World Journal. 2013 Dec).

Akarkara (Anacyclus pyrethrum)

Alkylamides, the principle bioactive constituents of Anacyclus pyrenthrum, possess powerful androgenic property. Experimental studies have shown that treatment with Anacyclus pyrenthrum extract with high alkylamides concentration helps in increasing sperm count and motility. Moreover, by stimulating secretion of luteinizing hormone, it helps in increasing production of testosterone in the testes. In addition, the herbal extract also helps in triggering production of follicle stimulating hormone, which stimulates the Sertoli cells in the testes to increase sperm production. (Sharma V et al. “Androgenic and spermatogenic activity of alkylamide-rich ethanol solution extract of Anacyclus pyrethrum DC.” Phytother Res. 2013 Jan).

Shatavari (Asparagus racemosus)

Asparagus racemosus is a unique herb that helps in improving sexual behavior in both women and men. In men, experimental studies have shown that Asparagus racemosus helps in improving penile erection by stimulating nitric oxide production. Moreover, it also promotes sperm production. It also helps in increasing the seminal fructose concentration. (Thakur M et al. “Improvement of penile erection, sperm count and seminal fructose levels in vivo and nitric oxide release in vitro by ayurvedic herbs.” Andrologia. 2011 Aug).

Nutmeg (Myristica fragrans)

The aphrodisiac property of nutmeg is supported by experimental studies. Studies suggest that by stimulating the nerves it helps in improving penile erection and libido. (Tajuddin et al. “An experimental study of sexual function improving effect of Myristica fragrans Houtt. (nutmeg).” BMC Complement Altern Med. 2005 Jul).