What Is Garcinia Cambogia?
Garcinia Cambogia – also called Garcinia gummi-gutta or Malabar tamarind – is a small greenish fruit that’s usually grown in South East Asia, South India and Central Africa. The peel or rind of the fruit is rich in hydroxycitric acid (HCA) which is known to have weight-loss properties [1]. HCA inhibits the enzyme citrate-lyase in our bodies. This enzyme is vital in converting carbohydrates into fat (a process called lipogenesis). By inhibiting this enzyme, the HCA in garcinia cambogia helps increase fat metabolism and controls weight [2]. It is because of this property that garcinia cambogia is often hailed as ‘Holy Grail’ of weight management.
Composition
Each capsule of Morpheme Remedies Garcinia Green Tea for Weight Management contains 300 mg of garcinia cambogia extract and 200 mg of green tea extract. This combination is believed to help not just to boost the metabolism, but also assist in reducing further fat accumulation.
Here’s How Garcinia Cambogia Helps In Reducing Weight
The extract of garcinia cambogia helps weight management in two ways: firstly, by reducing body fat and secondly by suppressing appetite.
By Reducing Body Fat
Overeating and sedentary lifestyle can lead to an unhealthy accumulation of fat in the body, and nowhere is it more apparent than in the abdomen. Garcinia cambogia is known to reduce weight, fat mass, and visceral fat (also called abdominal fat). In a latest study conducted in 2018 on 214 overweight and obese patients, a dose of garcinia cambogia extract (twice a day), when given for three to six months, resulted in a decrease in weight, fat mass, and visceral fat. The subjects were also found to have a better metabolism as expressed in basal metabolic rate. [3]
By Suppressing Appetite
The active compound in garcinia cambogia, HCA, is known to be an appetite suppression agent [4]. Studies suggest that HCA can increase serotonin in the brain [5]. And serotonin is a neurotransmitter known for suppressing appetite [6]. A sense of satiety keeps one from overeating and may lead to weight loss over a period of time.
Here’s How Green Tea Extract Helps In Losing Weight
Green Tea is loaded with antioxidants called catechins. One of the most significant of these catechins is EGCG (Epigallocatechin gallate) which can have very positive effects on metabolism. Green Tea also contains a small amount of caffeine which has appetite suppressant properties. [7]
Green Tea Helps In Weight Management
Our body uses carbohydrates, fats, and proteins as fuel source. The burning of fats is called fat oxidation. It has been scientifically observed that green tea extract increases fat oxidation during moderate-intensity exercise. In a study conducted on healthy humans, it was found that the “average fat oxidation rates were 17% higher after ingestion of green tea extract” as opposed to placebo. [8] Another study confirms that the catechins and caffeine in green tea work synergistically to burn calories by inhibiting certain enzymes and thereby stimulating thermogenesis. [9] Moreover, in a meta-analysis of 11 different articles, it was found that the active compound EGCG of green tea and caffeine together have a small positive effect on weight loss and weight maintenance. [10] One more study conducted on 132 persons, found the effectiveness of green tea in exercise-induced weight management. [11]
Green Tea Can Help Suppress Appetite
Green tea extract helps in suppressing appetite. Lesser appetite discourages overeating and keeps weight in check. A study confirms the effectiveness of green tea catechins in suppressing hunger. [12]
Precautions
Morpheme Remedies Garcinia Green Tea for Weight Management should not be taken by pregnant or lactating mothers.
A person below 18 years of age should not take this supplement.
It is best to avoid alcoholic drinks and coffee while you take Garcinia Green Tea supplement. Also avoid skipping meals.
How To Get Best Results?
Morpheme Remedies Garcinia Green Tea for Weight Management promotes weight management along with exercise and diet management only.
Pankaj –
By stomach fat has reduced dramatically after using this product. After I started to take these capsules after the second week I started to notice my belly fat shrinking. After 3 months I have lost significant amount of fat.
snarender241 –
Guys, it is a wonder; I could burn the extra fat and go slim in just about 45 days. Thanks to this unique capsule. I did not notice any side effects.
karan –
I am simply amazed with the result. It has helped in controlling appetite and reduced overeating. I has helped in decreasing abdominal fat. There was no side effect.
Kapil –
It has helped in reducing my appetite. Now I do not feel the urge to overeat. However, I have adopted healthy eating habits and exercise 5 times a week. I believe that the combined effect of diet, exercise and garcinia-green tea has helped me in losing weight.
Rajni –
This is a great supplement for suppressing appetite. It has helped in reducing my hunger and cravings for sweet food. A great metabolism booster too.
Mallesh –
Garcinia-Green Tea indeed works as described. It made me less hungry. Hunger is now normal during meals and is satisfied easily by eating a small meal. No side effect.
Harish –
This product helps in weight loss only when you diet and exercise. The advantage of taking this supplement is that it helps in reducing hunger and provides energy to exercise.
Raja –
This product worked for me. However, for the desired result I had to exercise and eat low calorie foods. The appetite suppressing and metabolism boosting effects of this supplement helped in providing the best result.
Inesh –
Hunger is now less after taking this supplement. I have not gained weight. But I have not lost weight. Perhaps I have to take it for a longer period or increase the level of my physical activities.
Narendra –
I am taking this supplement for a week but there has not been any major change in my weight. However, I am feeling less hungry and slightly more energetic.
Shamik –
Garcinia Green Tea supplement is not a magic pill that provides result overnight. You need to take it continuously and eat healthy foods and do workouts to lose weight. It has worked for me.
Krish –
I found this product pretty effective in increasing metabolism. It is helping me in losing more fat.
Nainika –
It helps in speeding up metabolism. Although I am dieting and exercising, I have lost more weight after taking this product.
Paramesh –
This supplement helped in giving my weight loss efforts the boost it needed to lose weight fast. It is an effective appetite suppressant and metabolism booster. There was no side effect.
Jasmit –
Garcinia and green tea are known to help in boosting metabolism. I am taking this product for quite sometime. I feel slightly more energetic. It has helped in some fat loss.
Kavir –
Garcinia-Green Tea is a helpful supplement for weight management. I started to notice the difference in a week as I was feeling less hungry and my energy level had improved. It helps in making weight management easier with diet and exercises.
Iksha –
With garcinia and green tea combined together, this supplement has eliminated the need to take two separate supplements for weight management. I found this product useful for weight management.
Mayank –
This supplement is a good appetite suppressant. It helps in reducing overeating. It also helps in increasing physical stamina. This is a wonderful product for weight management.
Avinabh –
Instead of taking two separate supplements, I am taking this product that contains both garcinia and green tea. It helps in boosting metabolism.
Chitresh –
Helps in weight management. Good energy booster.
Arif –
This has been an effective product for controlling appetite. It helped in speeding up metabolism. I am manage weight and feeling healthy.
Jayant –
Controlling appetite and fatigue are two common obstacles in weight management. By taking this garcinia and green tea supplement, I realized that it helps in addressing both these problems.
Niti –
I am taking this supplement for the last 3 months. It is assisting in weight management. Helped restore normal appetite and metabolism.
Basav –
Garcinia-green tea supplement helped in restarting weight management that reached a plateau. Now I can exercise for longer time and burn more fats.
Devesh –
These pills gave me the energy I needed to exercise and lose fats fast. They helped in boosting metabolism.
Hira –
For controlling appetite and speeding up fat loss this is the ideal supplement. Though dieting and exercising are important for weight loss, this supplement makes them more effective.
Prabha –
This supplement has helped in reducing overeating and restored normal appetite. It has been good for my body’s metabolism, as I am losing fats after taking this product.
Henna –
This supplement has helped with my hunger pangs. Dieting has become easier for me. My body’s metabolism seems to have improved.
Pihu –
This product provided that extra boost I needed to lose weight. It helped in controlling hunger and made me eat less without causing any side effect. I am feeling better, my mood has improved, my energy level is higher and I am losing weight.
Ilesh –
After taking this supplement I realized that a good product does help in weight loss when combined with diet and workouts. It helped ease the process. This product helped in suppressing hunger and increasing energy level and burning fat.
Kumar –
This is a wonderful supplement for safe weight management. It helped in suppressing my appetite that helped me stop overeating and reduced cravings. It’s been a good energy booster and fat burner. It supports weight loss when you use it the right way.
Imran –
This supplement supports healthy weight loss. It helped in making me feel less hungry and is assisting in breaking down the fats faster.
Aniket –
This supplement has given me that extra energy I needed to lose weight fast. It helped in controlling appetite and improved mood.
Prabhakar –
I am taking this product to speed up weight loss and it has helped so far. It has helped in suppressing appetite without any side effect. It has helped in increasing metabolism and energy.
Nikhil –
This supplement is helping me in losing weight. It helped in speeding up weight loss with diet and exercises.
Hriday –
The supplement is helping me in burning fats. I lost more weight in two months with diet and exercises after I started taking this product. It even helped suppress appetite.
Shrivas –
This product has helped rev up my body’s metabolic rate. It is helping in burning fats at a faster speed. I feel energetic and my mood has improved. It has helped in killing excess hunger.
Palomi –
I used this product before. I’m using it again. It is helping.
Shamli –
These veg capsules are a healthy diet supplement along with good exercise, it can help to burn the excess fat from the body and also reduces the accumulation of the fat in the body. It is a completely chemical-free product.
Rekha –
I do feel a little hungry but have no cravings for junk food and I began to drink more water than I did. I think this is the best supplement for burning fat and weight loss. It is helping me become healthier.
Rohit –
I needed to deal with my weight issues. Handling this has been a challenge. However, I have achieved a lot with products such as this and the best lifestyle. It is a good option for burning fat. It’s a good fat burner.
Nikhil D –
I did observe that I sweat more than I normally do. On the first day of using this supplement, I felt the burn in my body and I was instantly happy it was finally happening with this capsule.
Dhanam Gopal –
I have to be at the gym by 6 a.m. every morning and let me tell you. It’s not easy. So I took Garcinia veg pills to reduce a few kilos. The outcomes that the pills produced were amazing.
Mansi –
I have used many similar products, and I can surely say that this is among the best green tea I have tried and keeps my weight in check. A good product at a good price and suggested to all
Mani –
With these green tea fat burning supplements I’ve reduced weight and got the perfect shape I want. It burns excess calories and fat in your body and lets you control your weight. It has been really beneficial.
Priyanka –
These veg capsules consist of a green tea supplement that helps manage the body’s weight. Since I started consuming this product I have reduced my excess weight and now my body is completely fit and fine. It’s good.
Amala –
I never expected such amazing results after trying this green tea a few times. I started to see the results and also kind of losing weight with drinking this green tea regularly twice a day without skipping.
Prasad Chinna –
The taste of my green tea with this is extremely pleasant and refreshing. I drink my tea with this daily in the morning while enjoying the sound of the birds and losing and burning calories simultaneously. I just love this.
Sabita –
My friend recommended I take these green tea fat burning supplements, which helped me gain a slim body shape in weight management. Take them regularly with good diet and exercise to achieve your aim faster
Samarth Gandhi –
use this green tea fat burner to manage your weight gain problems instead of using additives binders or other tablets with side effects. It gives you a good shape and burns extra fat from the body.
Tanmaye –
I will say there is no other product that can work better than this product as this has dual support and works just like magic. My father and his friend had two of these pills every day, producing marvelous results.