NUTRITIVE VALUE OF AMLA
Amla is often called the ‘wonder berry’ for the multiple health benefits it provides. It is a nutrient-rich fruit loaded with vitamin C, several minerals, amino acids, flavonoids like rutin and quercetin, and a high concentration of polyphenols like gallic acid and ellagic acid. It owes its powerful antioxidant activity to the presence of tannins. [1][2]
WHAT DOES SCIENCE SAY ABOUT AMLA?
Science has looked into the therapeutic potential of Amla, or Indian Gooseberry, and acknowledged the traditional wisdom of its beneficial effect. Research suggests that the nutrient-rich fruit can help in boosting immunity, promoting vigor, improving blood sugar management, and supporting digestive and cardiovascular health. Amla is also believed to display strong antioxidant, antibacterial and hepatoprotective properties. [3][4]
MULTIPLE BENEFITS OF AMLA
1. HELPS BOOST IMMUNITY
Amla’s ability to boost the immune system comes from its rich content of Vitamin C. The fruit of Amla contains about 30 times more vitamin C than an orange. Research shows that vitamin C helps to boost the immune system. And stronger immunity protects you against diseases [5]. Amla’s potential to stimulate the immune system has been observed in scientific studies as well. [6]
2. ACTS AS A POWERFUL ANTIOXIDANT
Amla protects you from the harmful effects of free radicals because of its strong antioxidant properties. This makes it a potent agent to fight oxidative stress and promote wellness.[7]
3. SUPPORTS DIGESTIVE HEALTH
Amla is believed to help in improving digestion and may help in fighting indigestion, constipation, and flatulence. [8]. Scientifically, Amla has been found to possess the gastro-protective quality to support digestive health. [9]
4. GOOD FOR SKIN AND HAIR
Amla is an excellent rejuvenator that benefits both your skin and hair. It is believed to combat premature photo-aging of the skin by promoting collagen content in dermal structure [10]. Amla is also hailed as a tonic for hair. It helps to enrich hair growth and maintain the natural hair colour. [11]
MULTIPLE HEALTH BENEFITS
Amla provides a host of other health benefits. It is considered a beneficial fruit for diabetics. It is believed to be good for liver health. It probably has anti-inflammatory and blood-flow benefits. [12][13][14][15][16]
PRECAUTION
If you are pregnant, nursing or taking any other medication, do consult healthcare professional before taking this supplement.
DISCLAIMER
This product is not intended to diagnose, treat, cure or prevent any disease.
Himanshu –
This product is extremely useful to regrow hairs. I have been taking Amla pills for a month and have seen impressive results. In the past I have tried number of supplements which were only disappointing and costly. Fortunately, I found this product and it seriously grow new hairs on my scalp. I suggest that keep taking pills for atleast 1 month to see improvement.
Sanjna –
This is one of the best quality Amla supplements. I am susceptible to cold and cough, so a friend recommended me Amla to strengthen my immune system. It is an excellent source of vitamin C and contains a large number of health benefits. It has not only improved my immunity to viral infections, it has also enhanced the quality of my skin and hair.
snarender241 –
Very effective and side effects free. I am feeling very healthy.
rameshbhandari134 –
I am loving it. This herbal capsule is very effective in reducing LDL and cholesterol.
Jaspal –
The quality of this Amla supplement is very good. I am taking it for about 2 months. I believe it has helped in strengthening my immune system.
Ranjiv –
This supplement seems to provide all the goodness of Indian gooseberry. My health has improved after I started taking this product.
Yashwant –
Good quality amla capsule. It has indeed helped in strengthening my immune system.
Pallav –
Good quality amla capsules. They are helping with my gut health and immunity.
Manoj –
Excellent quality. Helped strengthen immunity and good for general health.
Parul –
Amla has always been my only solution to maintaining healthy hair. Consuming these capsules everyday has helped me achieve my dream hair health without being subjected to hair problems like split ends and dryness. I love this product.
ADAM –
My little brother had such a poor immune system. I felt that he needed actual help regarding his immunity. So I bought him this tablet. After swallowing only one tablet a day, his immune power has improved well. Effective!
Arijit Kundu –
My doctor recommended this supplement because I needed a vitamin c boost. I researched amla and was impressed with the level of vitamin c found within the capsules. It is one of the best antioxidants that I have used so far.
jayprakash jatt –
If you want to help your skin glow naturally, then use this free product from artificial chemical-based products. It gets absorbed into your skin deeply to make your face achieve a natural glow. It has many benefits
Kavin –
Having a sensitive skin is not easy as I can’t use any cream or face product to moisturize my skin. Thanks to this natural product which has suited my skin well and made it more nourishing and moisturizing with regular use
Rachita –
I liked this supplement. Amla is rich in vitamin c and antioxidants. It helps in boosting immunity if taken regularly. It boosts my immunity and it is easy to take it this way. The quality of the supplement is also amazing. All in all, this is an amazing product.
Praneeth –
I also prefer a natural product that can make my skin texture healthy naturally. That’s why I started using this product which functions for getting a healthy and glowing skin and nourishes your skin from the pores
Arpita Sen –
I am sun allergic and I get rashes whenever I go out. My skin has been moisturized and nourished. This is highly recommended. This product repaired all skin problems from the pores and gave me healthy beautiful skin.
Mehar –
A vitamin C boost, anyone? This is the best supplement you can get in the market. We all know of all the health benefits we get from vitamin C and one of them is boosting our immunity. It works for me.
Sonya –
Being immune to sickness is what I wanted. To strengthen my poor immunity, I got these. This supplement helped in building up my immunity gradually. I am immune after a month now and don’t get sick easily. Glad about this supplement!
Nadhiya –
Vitamin C, anyone? This supplement gives me everything I could ever want. Do we really need to delve into the intricate details of what vitamin C does for our bodies? Get this supplement and see great changes in how your body handles infections and fights them off.
Tina –
My facial look has improved as a result of this solution. It has healed my face and made my skin problems less severe. It’s an interesting product to try, and it’s reasonably priced.
Upasna Andra –
I used to get skin rashes whenever I went out in the sun. I tried lots of creams but nothing worked for me. This product was highly effective in my case. It moisturizes your skin and also gets you rid of skin rashes
Kamla Bajwa –
I take these capsules every day because amla is very good for my health. Consuming amla is difficult because it tastes sour, but these capsules taste good while consuming and are much effective.
Jia –
I have sensitive skin and prefer only natural products for my skin. This product is great for nourishing your skin naturally. It easily gets absorbed into the skin and penetrates deep into the pores to moisturize your skin.
Shilpa –
My skin has been greatly benefitted after using this product. It gives a refreshing feeling whenever I apply it. My skin now feels much softer and healthier. It blends into the skin too easily. You will definitely see positive changes.
Mithila –
Amla is the most potent source of vitamin c in the world but due to its sourness, I could not have it raw. This is when I started searching for capsules and landed up to this. This does not have any before or after taste, I like these capsules.
Misha –
My body needed vitamin C. that is what my physician said and we don’t argue with that judgment even if we want to. Getting this supplement has been the greatest way of boosting my vitamin c levels and enjoying all the associated benefits.
Niveditha –
Vitamin C is important and after tests I was told I needed a boost to help me with immunity. This is the richest supplement in vitamin c that I could find. I had to find out more about amla and the manufacturer of the capsules and they all impressed me. Things have been great since.
Idris Ganguly –
Vitamin c has become very important, mainly after the pandemic. I am happy that they used amla as a vitamin c supplement. Amla has the largest content of vitamin c among all other fruits and vegetables known to us.
Garvita Solanki –
I consume these capsules to slow down the aging process, and I must say that these promote healthy and well nourished hair. It is also a good product for people who spend most of their time working on their device as amla is good for the eyes.
Tanisha Rathore –
I can reap all these goodness of amla berry. Even though it is not meant to treat or cure diseases, this is sure a great way of supporting wellness and boosting immunity. With only one capsule a day.
Ena –
I have seen my mother getting outstanding results after taking these amla capsules. It restored her hair fall and hair damage issues. It promoted the new growth of hair within a couple of days. It also improves the hair texture and condition.
Sanksrit –
Frequently I get affected by both cough and cold, so I took this Amla supplement to help me with those issues. This Amla supplement helped my body strengthen my immunity by itself. This supplement did its work within a week’s time.
Anupam –
This one was picked to help boost my immunity since I got sick so often. This supplement has indeed improved my health significantly and I see changes in other areas of my body like the digestive system. It worked for me.
Siya Singh –
There are many health benefits associated with this supplement and this is why I chose it over others in the first place. My immunity has been boosted so incredibly, which is amazing for me.
Gautam –
I had long hair, but my hair density was lowering due to hair fall problems, so I started consuming these amla capsules. It helped me add more density to my hair and naturally improved the hair condition. It is a great product
Rameshwar –
The quality of this product is very high. It supports wellness and immunity and it is very safe and effective. The supplement is full of nutritional goodness which is a great advantage as it has incredible effects on my body.