Category: Diet Tips

When it comes to a low-calorie diet, most people simply assume that they should exclude certain foods completely from their diet. However, that is really not true. A low-calorie diet is all about striking the balance of the right foods instead of eating the wrong ones. Here are some of the foods that should be […]

High levels of bad cholesterol are not good for your health, and they can raise your. So, you need to watch your diet, limit the intake of oil, and include foods that can help you regulate your cholesterol levels effectively. So, it is important for you to learn about cholesterol fighting foods and consume them […]

Recurrent kidney stones is a bothersome health problem. Passing kidney stones is an extremely painful experience. Moreover, frequent formation of stones in the kidney tends to damage the kidney tissues, which over time increases risk of kidney disorder. However, if you are prone to kidney stones you can prevent stone development by including certain foods […]

Respiration is a very important kind of process that is damn necessary for survival of human beings. The main process of respiration is carried out with the help of lungs. Thus, lungs play a very important role in the process of respiration and thus add more oxygen to the body. The bronchioles in the lungs […]

The high protein and low carbohydrate diet recommends limiting carbohydrate consumption and increasing intake of protein rich foods. In the high protein low carbohydrate diet, 27 to 68 percent of the daily calorie requirement is met from proteins whereas carbohydrates provide 10 to 30 percent of the daily calorie need of the body. The idea […]

When your kidneys cannot function properly, wastes and fluid accumulate in your body tissues leading to edema, high blood pressure and other health problems. In such a circumstance kidney dialysis is performed to filter the blood with the help of the dialysis machine. The diet of people who need dialysis should contain foods that do […]

Losing weight can be tedious. Some of tend to resort to chemical laden appetite suppressants so that they can prevent over eating and keep away from the dreaded extra calories. But there some natural appetite suppressants which help in keeping the stomach full for a longer time and prevent hunger pangs. Mentioned Below Are Some […]

Becoming vegetarian in the present day situation can become a wise idea as non vegetarian food items are leading to generation of huge numbers of health issues. People are these days opting for more vegan food items and want to stay away from the non vegetarian food items. It will be really nice if the […]

Most of them start dieting and stop eating junk foods to reduce their body weight. But sometimes even if your follow proper diet and stop eating junk foods still you fail to reduce your body weight. This is because of healthy foods, which can also ruin your diet. Some healthy foods are rich in vitamins […]

Apple cider vinegar is an ultimate kind of solution that can be used in order to cure various types of health issues. People are really using this solution to take care of their health in numerous types of ways. This vinegar is usually used to deal with health issues at home. There are lots of […]