Category: Diet Tips

Hearing loss can be caused due to the weakening of your ear nerves and ear bones. Though it can happen to anyone but the old people are more prone to this problem. It is very essential for you to ensure the proper healthy conditions in your ear to prevent the problems of hearing loss. There […]

Skin pores are openings in the skin through which hair grows out and sweat and sebum are secreted. When there is excessive production of sebum, it gives rise to acne. The pores get clogged and with dirt, impurities or sebum and if this happens recurrently, the pores become enlarged and look ugly. Though hormones play […]

Although, one should eat to maintain health not to be lean but nothing can be done once you have made your mind. Only if, you are keen of a leaner body then you should focus on fruits rich in nutrients and less in calories. Not all fruits are rich in calories. Maintaining a lean body […]

When it comes to a low-calorie diet, most people simply assume that they should exclude certain foods completely from their diet. However, that is really not true. A low-calorie diet is all about striking the balance of the right foods instead of eating the wrong ones. Here are some of the foods that should be […]

High levels of bad cholesterol are not good for your health, and they can raise your. So, you need to watch your diet, limit the intake of oil, and include foods that can help you regulate your cholesterol levels effectively. So, it is important for you to learn about cholesterol fighting foods and consume them […]

Recurrent kidney stones is a bothersome health problem. Passing kidney stones is an extremely painful experience. Moreover, frequent formation of stones in the kidney tends to damage the kidney tissues, which over time increases risk of kidney disorder. However, if you are prone to kidney stones you can prevent stone development by including certain foods […]

Respiration is a very important kind of process that is damn necessary for survival of human beings. The main process of respiration is carried out with the help of lungs. Thus, lungs play a very important role in the process of respiration and thus add more oxygen to the body. The bronchioles in the lungs […]

The high protein and low carbohydrate diet recommends limiting carbohydrate consumption and increasing intake of protein rich foods. In the high protein low carbohydrate diet, 27 to 68 percent of the daily calorie requirement is met from proteins whereas carbohydrates provide 10 to 30 percent of the daily calorie need of the body. The idea […]

When your kidneys cannot function properly, wastes and fluid accumulate in your body tissues leading to edema, high blood pressure and other health problems. In such a circumstance kidney dialysis is performed to filter the blood with the help of the dialysis machine. The diet of people who need dialysis should contain foods that do […]

Losing weight can be tedious. Some of tend to resort to chemical laden appetite suppressants so that they can prevent over eating and keep away from the dreaded extra calories. But there some natural appetite suppressants which help in keeping the stomach full for a longer time and prevent hunger pangs. Mentioned Below Are Some […]