Category: Diet Tips

Looking to shed some extra pounds? Then don’t worry- there are many people who struggle hard not only to lose weight but also to manage a healthy weight. Moreover, you don’t have to turn to harmful drugs or diet pills for losing your weight. There are several natural ways to lose weight and here are […]

Anaemia is a kind of health related problem that is faced by the many people in now days. The problem of anaemia has many symptoms such as the weakness, loss of appetite, feeling lazy and lethargic etc. It is very important to treat this problem of anaemia to lead a happy and healthy life easily. […]

Increase in weight can lead to serious kinds of results. There is certain range of weight that is dependent on the height of the person. There are various types of reasons that are leading to increase the weight. Both men and women are suffering from this deadly problem. Weight loss has thus become the best […]

Bee pollen, which is collected by the bees, has high nutritional content, amino acids, proteins etc. These yellow-colored bee pollen granules are good for human beings as well. They help in enhancing the memory, boost energy as well as performance. Apart from that, bee pollen is effective in promoting weight loss. Bee pollen acts as a […]

Phenylalanine is one of the essential amino acids which play a vital role in the formation of brain chemicals, proteins, thyroid hormones, and other crucial body chemicals. Our body lacks the ability to create this beneficial amino acid so it becomes necessary for us to eat various food sources of phenylalanine to meet our body’s […]

Lysine is a vital amino acid which is responsible for the production of collagen and absorption of the mineral calcium for maintaining your good health and smooth body processes. This amino acid is also highly effective in treating herpes infections. Deficiency of lysine can make you suffer from anemia, weakness, and blood shot eyes. Daily […]

Cysteine is one of the beneficial amino acids which is essential for smooth functioning of our body processes. Even though you may have hardly heard of this amino acid, it is one of the key nutrients of your body. Amino acids usually occur in proteins. Body uses cysteine to convert it into glutathione which is […]

A bad cold can ruin your whole day. Stuffy nose, itchy throat will keep you irritated till the end. Worry no more, this topic would share some foods which will keep cold at bay. It is one of a kind fun to eat and keep your body immune. You might also find your favorite goodie […]

In the fast forward life of what we have today is we tend to care about every body part but forget about the one we need the most. Yes, I am talking about our Digestive system. It helps us digest the food which gives us the energy to work though the day. From day to […]

High blood pressure has become common with almost every 6 people out of 10. This is a very risky physical condition as the affected people are prone to heart attacks and strokes. In most of the cases the people are unaware of the threat that they bear in their body. With the sudden appearance in […]