Category: Diet Tips

A lot of men and women suffer from the problem of excessive sweating. The problem is one of the most embarrassing problems and affects the physical and social health of the person. In this problem the body parts of the affected individual sweat a lot which in turn invites a lot of other health problems. […]

Midnight cravings somehow tend to be our worst enemies. Late night snacking can not only result in fat accumulation, but can also make it difficult to get proper sleep sometimes. This does not mean that all kinds of late night snacking will be harmful for you. There are certain great products which pacify your hunger […]

It is not always advisable to reach out for over the counter medicines to counter a splitting headache. These medicines have adverse side effects. If taken regularly in the long run these medicines could harm your health. So why not go for home remedies instead? Let us explore eight amazing home remedies that can bring […]

Sick of being sick with common cold? We all are and yet when the season of common cold arrives, nobody seems to be able to escape its reach. But you don’t always have to rush to a doctor when you catch a cold and you don’t have to lie in misery either. Just some simple […]

Diabetes is increasingly becoming a common health problem and if not controlled within time, it could lead to other serious health issues. There are two types of diabetes- type 1 where the body doesn’t produce insulin and type 2 where the produced insulin doesn’t work properly. So basically, diabetes is linked to a deficiency of […]

Wondering why so many hours spent at the gym aren’t getting you anywhere near to a flatter stomach? It might be because you aren’t eating the right food. Yes, the right food can help you burn fat and still keep you miles away from guilt of binge eating. Here is a list of 5 foods […]

The Liver is the largest gland of the human body (larger than the brain too!). It is our body’s detox centre and we must make an effort to keep it healthy to remain healthy ourselves (this case is true for every part of our body). It weighs close to a kilo and a half when […]

Dieting is important to maintain your shape and fitness, but very often we cross the borderline between eating less and starving. Dieting does not mean starving by skipping meals and breakfast, which is very much detrimental to your health. You may reduce your weight through starving, but that would be temporary as this cannot be […]

Who doesn’t want to have a pancake belly? A careful selection of good food can reduce your belly fat in just a few months! What you have to do is to hop into some supermarkets or some Health and Body shops to get some extra nutrients that would really help you to lose that extra […]