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9 Effective Home Remedies For Edema

Home Remedies For Edema

Due you suffer from the problem of swelling in hands and feet frequently? If yes then there is a strong possibility that you are suffering from the problem of edema. Edema is a very serious and widespread health problem that causes the body tissues to retain the fluid and water inside them which cause them to swell up. It can occur anywhere in the body, however the common areas are hands, joints, legs, arms, feet and ankles.

There is a long list of reasons that causes edema. Smoking, surgery, medication, blood pressure problems, alcohol abuse, hypertension, stress, anxiety, kidney malfunctioning, high intake of salt, nutritional deficiencies, hormonal imbalance etc all cause edema. The symptoms of the problem that are visible include swelling, pain, inflammation, puffy and stretched skin etc. Notice the signs carefully and treat the problem with time as if this problem is not treated then it could cause kidney failure, heart diseases, liver problems, thyroid, arthritis and even cancer. Here are useful home remedies that can cure the problem of edema completely.

Apple Cider Vinegar

Apple cider vinegar due to the potassium content is a very powerful remedy to treat edema. The potassium present helps in reducing the fluid from the body tissues and eliminates from the body. Apart from this, apple cider vinegar also provides you relief from the problem of inflammation. Consume regularly to treat the problem completely.

Apple Cider Vinegar

Tea Tree Oil

Tea tree oil can be used to curb the swelling caused due to edema. Tea tree oil is rich in analgesic and strong anti inflammatory properties which are very effective in reducing the pain and swelling. Gently apply some tea tree oil on the swollen areas to get relief.

Tea Tree Oil

Epsom Salt Bath

Epsom salt contains the compounds of magnesium sulphate which is known for the strong anti inflammatory nature. It can provide complete relief from the pain and swelling caused by the problem. Moreover the rich properties of Epsom salt are also very efficient in removing the excess fluid from your body. Mix some Epsom salt in warm water and enjoy the bath for about 20 to 25 minutes. Repeat daily for complete relief.

Epsom Salt Bath

Parsley

When taken on an empty stomach parsley can do miracle to your health. Parsley is a natural diuretic that helps in removing the excess fluid content from the body cells and tissues. It also provides immense relief from the swelling and inflammation. To follow the remedy you need dried parsley which is needed to be boiled in water for 5 to 10 minutes. Once the solution is ready consume it 3 times in a day to treat edema.

Parsley

Flax Seeds

Flax seeds are very versatile in nature and are very useful in treating a number of health problems. The natural properties of flax seeds help in removing the excess fluid out of your body. The use of flax seeds is not limited to this only. Regular use also reduces the toxic content of the body and prevents kidney problems as well. Therefore it is advisable that you should take some flax seeds along with warm water every day first in the morning to treat edema completely.

Flax Seeds

Coriander Seeds

Like the other home remedies coriander seeds are also effective in removing the excess fluid and providing relief from the inflammation and swelling caused. But coriander seeds help in treating the problem in a better and an effective way. The consumption of coriander seeds improves the blood circulation in the body which in turn promotes quick recovery. The simple remedy needs you to take some coriander seeds with warm water twice in a day for best results.

Coriander Seeds

Foods Containing Potassium

Potassium aids the kidney and eliminates the excess fluid out of the body and helps in complete treatment of edema. It is therefore very important to load your diet with potassium rich food items when you are suffering from this problem. Bananas, Soy bean, tomato, beans etc are all rich in potassium therefore consume regularly to get relief.

Foods Containing Potassium

Water

Water is in fact very effective in releasing the fluid from the body. It helps kidneys to perform better and also flushes the toxin out of the body. Therefore drink plenty of water to get relief from edema and its symptoms.

Water

Massage

One of the effective ways to reduce the symptoms of edema is to massage the swollen areas with warm oil. You can use warm coconut oil or olive oil for this purpose. Massaging promotes the blood circulation in the skin and the nerves which in turn reduces swelling and water retention in the body.

Massage

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