Home Remedies

8 Home Remedies For Vertigo

Home Remedies For Vertigo

With the kind of fast paced lives we are leading at the moment, one of the most usual problem we face is vertigo. Talking about it in a more layman’s language, it is the feeling of dizziness, nausea, loss of balance and gives the person a feel that everything around is spinning or moving, even though s/he is standing still or lying down on the bed. Vertigo can be caused due to several factors like diabetes, anaemia, migraine, or lack of sleep too.

Do you think vertigo has affected you? Check out some of the simple home remedies which might just prove to be ones, you may find relief in.

Here Are The 8 Home Remedies For Vertigo:

Lemons

We all are aware of the various medicinal benefits of lemon, but did you know lemons can help keep vertigo at bay too? Just have a mixture of one glass lukewarm water added with a pinch of salt, black pepper with the juice of half lemon or you may just use lemons in your daily diet. Having lemons with your daily salad or normal diet can do wonders.

Lemons

Coriander Seeds

In order to fight vertigo just follow this simple remedy. Add 1 spoon of coriander seeds with 1 spoon of gooseberry powder to a glass of water and let it soak overnight. Stain it in the morning, add half spoon of water and gulp it down. This will help fighting vertigo to a huge extent.

Coriander Seeds

Ginger

Gingers are an exceptional remedy to control nausea, which is related to vertigo. You can just eat a slice of raw ginger or add ginger slices to your daily cup of tea to see the wonder.

Ginger

Strawberries

A very common ingredient, though seasonal is effective in fighting vertigo. Mix mashed fresh and ripe strawberries with fresh yogurt and voila! Your vertigo will leave you for good.

Strawberries

Water And Fresh Juices

Water is a very important necessity in regards to our health. Make sure that you gulp down at least ten glasses daily, to keep your body fully hydrated. Fresh juices and organic juices which are high on fiber content help fight vertigo as well.

Water And Fresh Juices

Almonds And Watermelon Seeds

Another remedy for vertigo which can give you relief is by using watermelon seeds with almond. You just need to soak equal amount of almond and watermelon seeds, with 2 spoon wheat grain and 1 spoon of poppy seeds in water overnight. Make a thick paste of all the ingredients in the morning. After warming a pan, add 1 spoon of ghee, add 2 cloves to it, fry well and add the paste in it. After the paste is ready, add it to milk and drink it. Repeat the process for about a week and see your vertigo attacks reduce to a lot of extent with the advent of time.

Almonds And Watermelon Seeds

 

Basil Leaves

Another immensely effective remedy for vertigo is basil. Have tea soaked in basil leaves, or just chew them regularly, anyway, they are going to help cure your vertigo!

Basil Leaves

Almond Milk

Almond milk is another effective remedy to cure the effects of vertigo. Take a few almonds, soak it in water for the night and in the morning, take the almonds and make a fine paste. Add the paste to a glass of lukewarm milk, mix well and have it for best results.

Almond Milk

Just to add that even though we have discussed enough home remedies for vertigo, it is rightly said that prevention is better than cure. Make sure to lead a healthy life with lots of sleep, execrsise and staying away from tobacco and alcohol.

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