Breasts are an important part of a woman across the world and are indeed one of the assets they are proud of. Mostly women want their breasts to be perfectly shaped and firm although their lifetime, which is not possible as sagging of breasts, is a natural phenomenon which takes place with age as the breasts lose their elasticity and firmness too. The issue of breast sagging usually starts when a woman reaches about forty years of age but it can take place early as well.
Sagging of the breasts can be caused due to various other factors like menopause, breastfeeding, pregnancy, strenuous exercise, nutrition deficiency, wearing a ill-fit bra and due to fast weight loss or gain as well. Other factors are medical conditions like breast cancer and respiratory issues and lifestyle which caters to high consumption of nicotine, carbonated drinks and alcohol as well. Even though there are various oils and creams available in the market which guarantees to give one a firm breast, but it is always advisable to adhere to natural home remedies to reap the benefits without the fear of side effects!
Some Of The Home Remedies For Firming Sagging Breasts Are:
Almond Oil And Milk Cream Mask
A great remedy to prevent breast sagging is by combining the goodness of almond oil with milk cream, better known as “malai”! Almond oil is loaded with nutrients and vitamins A, E & D along with linoleic and oleic acid which helps in reducing premature ageing of the skin and fights the damage of the skin cells as well. Almond oil is also known to penetrate into the skin easily and is a great moisturizer. Added to milk cream, which is known to have hydrating and moisturizing effect on the skin, Almond oil massage works wonders and prevents breast sagging conditions.
Olive Oil Massage
Also used as an ingredient in food, olive oil massage is a great way to manage sagging breasts. Loaded with fatty acids and antioxidants, olive oil has the capacity to reverse the damage caused by the free radicals and help in eradicating the chances or appearance of breast sagging.
Cucumber And Egg Breast Mask
Another great remedy to firm sagging breasts is by applying grinded cucumber, butter, egg yolk and natural cream mixture after keeping the same in the fridge overnight. Leaving this mix on the breasts for about half an hour and rinsing off the area will surely help one get a naturally firm breasts in no time!
Aloe Vera Gel Massage
Aloe Vera gel massage on the breasts about four to five times a week helps in getting a firm and naturally great breasts. Having the property of skin-tightening and filled with antioxidants too, aloe vera gel massage effectively helps in getting rid of sagging breast issues.
Egg White Massage
Egg whites can also be used in tightening the breast cells as they are rich in properties which are both skin-sustaining as well as work as an astringent. The hydro lipids present in the egg whites help in lifting up the loose skin around the breast area and thus help in preventing sagginess in the breasts as well.
Pomegranate Seed Or Oil Massage
Another effective remedy to prevent sagging breasts is the application of pomegranate seed oil on the breasts twice a day or massaging the breast region with a paste of pomegranate peel and warm mustard oil. The phyto-nutrients present in the pomegranate seed oil is known to have properties which leads to firm and tight breasts devoid of sagging.
In Ayurvedic treatments, fenugreek is a common remedy to treat the issues related to sagging breasts and helps in breast firming. Fenugreek is loaded with vitamins and cell reinforcements which are effective in fighting against the free radicals and also help lift, smooth and tighten the skin around the breasts. Both fenugreek oil and powder can be used to make mixes that are useful in preventing the condition of breast sagging.
Fenugreek powder can be mixed with water and made into a paste to be applied on the breasts and kept for about 10 minutes. Rinsing off with warm water does the trick. In case one wants to use fenugreek oil, adding a few drops to yogurt, vitamin E oil and 1 egg white to it and massaging the breasts and keeping it on as a mask for about 30 minutes helps. One just needs to wash it off with cold water to see the results over the time.
Shea Butter Massage
Rich in vitamin E, shea butter helps in giving the breasts a tight and firm appearance as well. This also helps in warding off the harmful free radicals too. Massaging shea butter on the breast region, keeping it for about 10 minutes and washing off helps to a great extent to get rid of saggy breasts!
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