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6 Home Remedies For Loss Of Smell And Taste

Home Remedies For Loss Of Smell And Taste

Human body possess two of the great abilities that are the ability to smell and taste. Both of these abilities are very important for the human survival. The ability to smell helps the human to smell and distinguish between different odours whereas the ability to taste helps us to taste and prioritize our food according to the taste we like. However it is very important to know that these two abilities of the human body can be affected and lost. One of the main reasons for such condition is aging in which the taste muscles of the tongue degenerate and loses the ability to taste. Other factors that affect these abilities are sinus congestion, smoking, infections etc. The problem of loss of smell and taste is very serious problem because the direct consequence of appears as a form of loss of appetite which is not at all good for the human health. Other serious impacts are health disorders, loss of weight etc. Therefore you should treat this problem with utmost priority.

Here Are Some Of The Effective Home Remedies For Treating The Problem Effectively:


Steaming is a very important remedy for treating the problem of loss of smell. For this remedy you need hot water and it is advisable to add a few drops of eucalyptus oil in the water. Now cover your head and inhale the steam for 15 to 20 minutes. This remedy would open the nasal congestion and would help in restoring the sense to smell. Repeat this two times in a day for getting relief.

Inhale Steam


Lemon is known for its sour taste and smell and therefore this characteristic of lemon can be harnessed to treat the problem. It is advisable to consume lemon juice regularly in order to restore the ability to taste. The sour nature stimulates the taste muscles and improves the situation. Not only this, you should also put a few drops of lemon juice in your nostrils and inhale the smell to get rid of the loss of smell problem.



The natural flavour of ginger is very useful in treating the problem of loss of taste. Consumption of ginger pieces every day helps in increasing the ability of the taste buds to treat the problem. Therefore keep a ginger and consume it every day to get relief from the problem.

The Ginger Remedy

Oil Pulling

Oil pulling can be done to treat the problem of loss of taste. Use coconut oil for this purpose. Put a few drops of oil and the mouth so that it spreads all over the tongue. Swish for a few minutes, spit and rinse off the mouth with water. This helps in treating the problem of infections and helps in restoring the ability to taste effectively.

Oil Pulling

Garlic Cloves

Garlic is a very effective product that you can use to treat the problem of los of smell and taste. The natural properties of garlic helps in treating the infection and the nasal and sinus congestion very effectively which helps in restoring the ability to smell. Not only this, chewing few pieces of garlic every day also helps in stimulating the taste buds and provides relief from the problem.


Cinnamon And Honey

Mixture of cinnamon and honey helps in treating the loss of smell by activating the taste buds effectively. It is advisable to consume this mixture every day to get relief from the problem completely.

Honey and cinnamon

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