Honey is regarded as one of the best methods to treat cough and cold the natural way. It is a natural ingredient that is laden with different kinds of antibiotic, antiseptic and even antiviral properties along with being antifungal too. So honey has the potential to treat even the worst kinds of cough, if used the right way.
So Here Are 5 Ways To Use Honey For Treating Cough And Shows How Effective It Is-
Reduces Cough Irritaiton
Honey is known to contain enzymes that reduces irritation caused from the cough. Basically when you swallow one spoon of honey or have it raw, the honey tends to leave behind a layer on the throat. This layer doesn’t allow the mucus to cause irritation in the channel and thus helps you get better sleep too.
Improves Immunity
Honey is known to be rich in different kinds of antioxidants. In particular, it has been seen that the darker honey helps in improving immunity and boosts antibiotic functions that are known to fight cough and aid in faster healing.
Prevents Cough Infection
One of the most common problems that people suffer from is infections during or post a cough. This happens because the cough causes membranes to weaken and also leads to bacterial growth. Honey is known to contain an enzyme that bees provide, which is produced during nectar. This antibacterial agent helps infection from spreading or starting in the first place.
Suppress Cough
The natural antibiotics in the honey are known to stimulate white bodies in the body, which in turn suppress cough and prevent it from getting worse. In fact, honey mixed with lemon or ginger is highly recommended for this dynamic combination and richness in antibiotics.
Lubricates the Throat
A very common problem during cough is that the mucus is unable to come up the throat and hence one cannot take it out. Honey is known to lubricate the throat, which in turn makes it easier for the mucus to come up the membrane and thus easier to spit out. Doing so also means that your chest congestion is gone faster and you have a speedier recovery.
