Inflammation of the colon that occurs because of inflammatory bowel disease, infection, allergy or ischemia causes abdominal pain, cramping, bloating and diarrhea. The condition, known as colitis, is sometimes hard to treat and recurrent colitis flare-ups reduce the quality of life. Home remedies are often effective in alleviating the symptoms of colitis and for preventing frequent inflammation of the colon lining. However, the remedy that works best for a person depends on the underlying cause of the ailment.
The Following Home Remedies Are Considered Effective For Treating Colitis
Drumstick, Honey And Coconut Water
Drumstick helps in improving colon motility, which helps in reducing pain and cramping. Coconut water is loaded with minerals that are good for the health of the colon. It also helps in colon cleansing, which helps in recovery. The antiseptic property of honey makes it a suitable ingredient for treating colon infection that causes colitis. To treat colitis with the aforementioned ingredients, add the juice extracted from 4 to 5 drumsticks and a teaspoon of honey to a glass of coconut water. Mix them and drink the mixture daily.
Ginger Tea
If you are suffering from colitis drink a cup of ginger tea two to three times a day. Ginger helps in alleviating the symptoms of colitis. It helps in reducing abdominal cramping, bloating and gas. It also helps in colon cleansing. Furthermore, the anti-inflammatory property of ginger helps in reducing the inflammation of the colon lining.
Cooked Green Bananas
Cooked green banana provides short chain fatty acids also known as resistant starch that helps in improving the health of the colon. Moreover, it contains pectin that helps in improving colon motility. It helps in providing relief from diarrhea, which is a common symptom of colitis. Cooked green banana also provides fibers that supply nourishment to the probiotic bacteria that help the colon to heal.
Cinnamon And Honey
For fast relief from the symptoms of colitis take half a teaspoon of ground cinnamon with a teaspoon of honey. The anti-inflammatory and antimicrobial properties of cinnamon help in reducing the inflammation of the colon. In addition to its antiseptic property, honey helps in soothing the irritated colon lining and assists in colon cleansing.
Fennel, Coriander, Cumin And Thyme Tea
The spices available in your kitchen can help in providing relief from the symptoms of colitis. Fennel seeds, coriander seeds, cumin seeds and thyme are powerful digestive aids. Combine the spices in equal amounts and add two teaspoons of the spice mix to 8 ounces of boiling water. Simmer the spices for 10 minutes. Strain and drink the tea. It helps in reducing bloating, abdominal pain and cramping.
