Burning feet sensation has now become a very common problem which is affecting a lot of people. In this problem there is a burning sensation in your feet and also results into pain and can limit your movements. The main reason for burning feet is the inflammation in the feet muscles and tissues and this could be due to various other reasons like ill fitted shoes, standing for longer hours, injury etc. The common symptoms of the problem are burning sensation in the feet, inflammation, pain, stiffness in the feet muscles, difficulty in movement etc. You have to treat the problem completely otherwise you could face tissue damage if the problem reoccurs. Here are the easy home remedies to treat the burning feet sensation easily.
Apple Cider Vinegar
Apple cider vinegar is rich in the anti inflammatory properties and hence it is used to relieve the inflammation in the feet tissues. Not only this, the acidic nature of apple cider vinegar also prevents the symptoms of stiffness and can complete cure the problem. You can consume apple cider vinegar regularly to get relief.
Epsom Salt
Epsom salt is also very useful in getting relief from the burning sensation in the feet. The rich anti inflammatory nature of Epsom salt helps in reducing the stiffness in the feet muscles and tissues and reduce the inflammation as well. In order to get relief you have to mix Epsom salt in warm water and then soak your feet in the solution for 20 minutes. You can follow the remedy two three times in day. However, regular use is recommended for complete relief.
Mustard Oil
Mustard oil improves the blood blow in the muscles and the warmth that mustard oil provides is very useful in getting relief from the problem of burning sensation. It is therefore recommended that you use mustard oil for massaging your feet to get relief.
Coconut Oil
Coconut oil can also provide relief from the problem effectively. It is rich in the required anti inflammatory properties and thus reduces the inflammation in the feet muscles and tissues effectively. Just massage your feet with coconut oil regularly to treat the problem.
Turmeric Paste
Turmeric helps in reducing the inflammation and burning sensation very effectively. It also aids the recovery of the muscles from injury. You can prepare a thick paste of turmeric powder. You have to apply the paste on your feet and cover it by using a bandage. Alternatively it is also recommend to add a turmeric milk to your routine as it also helps in providing relief from the inflammation and doubles the speed of recovery.
Tea Solution
A tea solution is also a very easy and effective way to get rid from burning sensation in the feet. The tea contain the tannic acid which in anti inflammatory in nature and thus can reduce the inflammation and pain in the feet tissues. Boil some tea powder in water and let the solution to cool down and then soak your feet in the solution to get relief.
Water
If there is a reduce in water in the body then it also cause the problem of inflammation in the body tissues. Therefore it is advisable to prevent dehydration by consuming plenty of water each day.
Ginger
Ginger is a great remedy to treat the inflammation and thus provide relief from the problem of burning feet sensation. It is advisable to increase the consumption of ginger to get relief.
Garlic
Garlic is also rich in the anti inflammatory properties and can be used to treat the burning sensation in the feet. You can consume garlic regularly to get relief. Not only this, it is also advisable massage your feet with garlic oil to get relief from the burning sensation.
Fish Oil
Fish oil is rich in the useful omega 3 fatty acids which also act as anti inflammatory agents and very effective in nourishing the body tissues and can prevent inflammation and burning sensation in the feet. It is therefore recommended to add fish oil in your routine to get relief.
Salt Water
Common salt present at your house is also an effective home remedy to treat the problem of inflammation and burning sensation. You can take a bucket full of warm water and add some common salt in it. Soak your feet in the salt solution to get relief. Repeat regularly to get effective results.
Cayenne Pepper
Make a paste of cayenne pepper powder and apply on your feet to reduce the inflammation and the burning sensation. You can also consume mixture of cayenne pepper powder and water to get relief from the problem.