Home Remedies

10 Home Remedies For Sore Throat

Home Remedies For Sore Throat

Sore throat is a condition that is caused mainly due to inflammation in the pharynx. There are various types of reasons behind the soreness of throat such as fungal infection, viral infection, dry air, allergic reaction and many more. The condition of soreness in the throat is associated with symptoms such as common cold, headache, stomach ache and many more. The soreness can lead to uncomfortable situations and must be cured on time. Home remedies are very effective in curing this issue. Apply some of the well known home remedies to cure the soreness and avoid all associated symptoms.

Here Are 10 Home Remedies For Sore Throat:

Apple Cider Vinegar

Apple cider vinegar is very perfect for curing sore throat issue. This particular home remedy can be easily applied in order to treat the issue. Its antibacterial properties will help to remove the infection caused because of bacteria. Take some apple cider vinegar, honey and lemon juice to some warm water. Drink this solution at least thrice a day in order to get best results.

Apple Cider Vinegar

Salt Water

Salt water can be used to gargle in order to remove sore throat problem. It is a very old home remedy that is practiced by everyone to handle the soreness. Take some sea salt and add it to warm water. Use this solution to gargle few times in order to get relief from soreness. It will cut down the phlegm and provide relief from inflammation.

Salt Water

Cinnamon

Cinnamon also has best kind of properties to handle the soreness in the throat. Take some cinnamon powder and add it to a glass containing warm water. Add some black pepper powder to it. Strain this solution and use it to gargle for best kind of results. Repeat this process thrice a day for perfect results. Cinnamon along with honey can also be taken as home remedy.

Cinnamon

Lemon

Lemon is very perfect to cut down the mucus and removes it. Lemon can thus be used to solve the case of sore throat. Take some lemon and extract the juice from it. Add this juice to a cup containing warm water. Add little honey to this solution and drink it slowly in order to reap its benefits. Lemon juice can also be used to gargle in order to reduce the soreness.

Lemon

Garlic

Garlic contains antiseptic as well as antibacterial properties. These properties will help to reduce the infection caused due to bacteria. Take some garlic cloves and eat them raw by properly chewing them. It will release allicin, which is a chemical that can remove the bacteria causing infections. Garlic oil is also helpful to perform gargle in order to reduce soreness.

Garlic

Turmeric

Turmeric is used because of its ant inflammatory as well as antiseptic properties. It can perfectly cure the problem and get rid of the soreness. Take some turmeric powder and mix it well with warm milk. Drink this milk before going to sleep during night time. Turmeric in warm water can be used as a drink during morning time. Repeat the process till the results are not achieved.

Turmeric

Honey

Honey is a special kind of ingredient that can be used as a home remedy to cure sore throat problem. Honey will provide soothing effect to the throat and reduce the inflammation. It will also help to heal from the problem. Take some honey and add it to a cup of warm water. Drink this solution daily to reduce the intensity of infection. Honey taken before going to bed can provide better results.

Honey

Fenugreek Seeds

Fenugreek seeds are very much effective to cure the problem of sore throat as it can dissolve the mucus. It can help to reduce the pain and inflammation caused due to soreness. Take some fenugreek seeds and add to water. Boil this solution and strain the liquid from it. Use the liquid to gargle in order to treat the soreness in the throat.

Fenugreek Seeds

Mix Tea

A perfect kind of tea can be prepared by adding apple cider vinegar, cayenne pepper, lemon and honey to water. Take apple cider vinegar and mix it into hot water. Mix honey, cayenne pepper and lemon juice to the same hot water and mix it properly. Drink this tea in order to treat sore throat in a very perfect method. Repeat the process till the soreness vanishes.

Mix Tea

Basil And Ginger Tea

Basil leaves and ginger are very best kind of ingredient to make tea, which can help to cure the problem of sore throat. Take some basil leaves, ginger and peppercorns to make paste of it. Add this paste into hot water and mix it well. Drink this tea in order to get proper kind of results and reduce soreness in the throat.

Basil And Ginger Tea

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