Sore nipples are a kind of problem that is faced by mothers who are breastfeeding their young ones. It is reported that at least eighty percent of mothers suffer from this problem. One of the common reasons for the soreness is due to fact that the baby is not able to feed properly. There can be other kinds of reasons for this problem such as dry skin, small size bra and many more. In very rare cases, the soreness is due to breast cancer. This problem can be treated with the best kinds of home remedies. Make use of the home remedies to get rid of the problem.
Aloe Vera
Aloe Vera is mostly used for skin related problems. It can effectively treat almost all kinds of skin problems, including sore nipples. It has a pain, releasing capacity that will also help to heal faster. Take some aloe Vera gel and apply it directly on the nipple. Wait for some time and wash it properly with water. Repeat it many times till the results are not achieved.
Ice
Ice is also use as a home remedy to get cure from sore nipples and its associated symptoms. Ice can numb the area and can help to get rid of pain. Take some ice cubes and cover it with a clean cloth. Apply this towel on the nipples for some time. Keep on repeating the process till the swelling does not disappears. It is a very easy and effective method to get relief.
Oil Massage
Massaging the affected area is going to increase blood circulation and properly moisture the area. Make use of coconut oil or olive oil in order to massage the nipples and nearby areas. It will reduce dryness and avoid the problem of sore nipples. Take some oil and warm it in a pan. Use this warm oil to massage the area. Repeat it daily till the results are not achieved.
Breast Milk
Breast milk for which the sore nipples take place can be easily cured by it. Breast milk can help to reduce cracked, blistered and bleeding nipples. Take few drops of breast milk and spread it uniformly on the nipples and nearby areas. Keep on applying the milk on the nipples when they start drying. Repeat this process properly in order to get best results.
Basil Leaves
Basil leaves is well known for its medicinal properties. It can heal various types of skin problems in short period of time. It can also help to heal sore nipples and remove symptoms such as crack, dryness and pain. Take some basil leaves and make paste from it. Apply this paste on the dry nipples. Keep it for some time in order to dry and then clean with water.
Warm Compress
Warm compress can be easily practiced at home in order to get relief from sore nipples. It will help to heal fast and reduce discomfort near the nipples. Take some warm water and soak a clean cloth in it. Squeeze it to remove excess amount of water. Apply this warm cloth on the nipples for many times in order to get faster results from soreness.
Lemons
Lemons are rich source of vitamin C, which is going to boost the immunity of the entire body and help in healing process. It is also helpful in curing the problem of sore nipples. Take sufficient amount of lemon juice regularly to increase the amount of vitamin C in the body. Vitamin C will help to get faster recovery from damaged skin tissues.
Breast Shells
Breast shells can be used to protect the breast nipples from friction caused with the tight bra. It is a very easy process and can protect the nipples from unnecessary issues. They can be prepared at home and apply from inside the bra to keep a thin lining between the breast and the bra. Use this shell as soon as the process of breast feeding is over.
Proper Ventilation
Sore nipples can become worse if the friction between the nipples and bra increases. Mother suffering from this particular problem must make sure to expose the nipples in order to get dry. Exposing the nipples to the air will help to take care of it without any medications. Make sure to avoid friction, which can lead to crack and bleeding.
Proper Bra
Bra that is used by mothers should be comfortable and should not be extra tight. Selecting the right size bra will help to get rid of the problem. It will help to accommodate the breast and get rid of soreness caused due to breastfeeding to the younger ones.
