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A very common disease with equal distribution worldwide. It is more commonly known as blood pressure In general terms blood pressure is that pressure or tension which blood exerts on its arterial wall while flowing through it. Normal value of blood pressure is 120/80 mmHg (systolic /diastolic) accepted worldwide. Term systolic means the pressure in the arteries as the heart contacts and pumps blood into the arteries and diastolic means minimum pressure to which the arteries are exposed.
Blood pressure value varies from person to person and from time to time. Blood pressure between 120/80 to 139/89 mmHg is called pre-hypertension stage i.e. the phase where it is not considered a disease but suggests as a risk factor
According to ayurveda, hypertension seems to be comparable with raktvata. In this condition, increased pitta affects rakta (blood) in body. Now already abnormal vata carries rakta in whole body thereby making movement of rakta that is in imbalanced and aggravated state, thus causing condition known as raktvata in ayurveda.
Symptoms of Hypertension
Essential blood pressure or primary blood pressure: it does not present any symptoms and is accidentally discovered during routine check ups.
Malignant blood pressure or secondary blood pressure:
Feel of burning sensation in body
Excessive sweating
Eyes becomes red and burning sensations are felt
Vertigo ands dizziness (bharam)
Pulsatile headache behind the eyes specially behind occurring in morning
Visual disturbances are present
Nausea and vomiting sensations
Over the time if blood pressure is left untreated then it may lead to damage of kidneys, brain and eyes.
CAUSES OF HYPERTENSION
Obesity
High salt intake
Sedentary life style
Tobacco smoking
Increased in saturated fatty diet
People who sufferer from diabetes mellitus are at higher risk
Occupational causes like noise pollution etc.
Genetic cause may also be present
Age is another factor that leads to increase in blood pressure as by the elasticity in arteries becomes less hence it leads to raise in blood pressure
Stress
ADVISE FOR HYPERTENSION
Sedentary life style should be avoided
Intake of salt should be minimized
Morning and evening walk should be included in routine
Unwanted stress should be avoided
Proper nutritive diet should be taken and unfresh and oily food should be avoided.
Non vegetarian diet, ghee, butter, creams should be completely avoided
Alcohol and smoking should be stopped immediately.
Herbal remedies For Hypertension Treatment
Garlic should be taken regularly
Ginger mixed with ghee should be taken regularly
Guduchi (Tinospora cordifolia) mixed with black pepper should be take 3grams twice daily with luke warm water
Dried Amla mixed with sugar can be taken regularly to avoid hypertension
Garlic mixed with honey and milk is very beneficial for people who suffers from high blood pressure
Disclaimer - The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this web site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care.
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