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Home Remedies for Gout
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| Natural Remedies for Gout - ** Free Shipping Worldwide! ** |
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Arthritis is a general term for a group of more than 100 diseases. The word "arthritis" means "joint inflammation.". Read more about Arthcare Capsule.
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Arthcare Oil is a scientifically proven Ayurvedic formulation containing the herbal combination of well known traditional herbs Read More... Arthcare Oil.
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Ashwagandha is a rejuvenative that helps maintain proper nourishment of the tissues, particularly muscle and bone, while supporting the proper function of the adrenals and reproductive system. Read more about Ashwagandha.
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Boswellic acids are effective anti-inflammatory and anti-arthritic agents, for both osteoarthritis and rheumatoid arthritis, soft tissue rheumatism, and low back pain.Read More... Shallaki.
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Gout is a strange disease, which is not in any way related to other forms of the bone disease. It is a metabolic disorder. Gout occurs more frequently in males, usually in middle life.
Gout tends to run in families. In all cases there is too much uric acid in the blood. This excess uric acid is deposited in some of the soft tissues of the body and also around certain joints. This results in painful swellings, known as tophi, which are most likely to develop in cartilage, such as in the outer ear. They also occur in the synovial membranes of such joints as the knees and ankles and particularly the big toe and also in various tendons and bursae. Even the ends of some bones may be invaded by these tophi.
This may be the result of wearing ill-fitting shoes or tight gloves. It may also follow a heavy meal, or overindulgence in rich foods or alcohol. It sometimes comes on after a surgical operation, or after an acute infection of the nose or throat. Severe pain may develop at the base of the big toe, usually in the middle of the night. Several joints, such as the ankle or knee, may also be affected at the same time.
The pain becomes more severe as fluid collects in the joint space and in the surrounding soft tissues. The skin is tense, hot, and shining, and is of a red or purplish color. The patient is likely to have chills and fever, a rapid pulse, and feelings of general weakness. Severe attacks may continue for several weeks, milder attacks usually last only a few days. Repeated attacks may occur each year, gradually becoming more severe and prolonged.
Any person suffering from acute joint pain who is otherwise healthy should be tested for gout. There are times when gout may stimulate rheumatic fever, but this disease is more likely to attack larger joints, while gout tends to involve the smaller joints.
- Avoid alcohol , protein , heavy foods , coffee and soft drinks in your diet. These foods cause uric acid levels to rise.
- Simple sugars, simple carbohydrates and saturated fats - they increase your body's production of uric acid and impair your kidneys' ability to get rid of it. Eliminate fructose (found in food and drinks, like sodas).
- For natural gout treatment, eat foods high in potassium
- Lemon juice prevents gout attacks by stimulating the formation of calcium carbonate in the body.
- Taking ½ teaspoon of baking soda with meals will prevent gout attacks. This will help alkalize the body. This is one of the useful home remedies for gout.
- Press and massage between the ball of the foot and the bottom of the big toe on each foot; then on the left foot only, stimulate a point halfway between the base of the little toe and the heel pad.
- Alfalfa is a good source of minerals and other nutrients that help reduce serum uric acid.
- For natural gout treatment, add some rose hips to vinegar and boil; apply on affected area.
- Prepare a mixture by adding two teaspoons each of apple cider vinegar and raw honey in a glass of water and drink at mealtime.
- Soak the foot in a mixture of ½ cup of apple cider vinegar and three cups of hot water.
- Get some natural, concentrated black cherry juice and drink several tablespoons of the concentrate daily.
- Blueberries are high in anti-inflammatory compounds called anthocyanins, which help to relieve the pain of gout.
- Buchu tea helps dissolve and flush out uric acid crystals.
- Soak a piece of white flannel in warm castor oil, wring it out and place over the affected area; cover with plastic wrap and apply a heating pad. Do this for one hour twice daily.
- Boil one tablespoon of pepper in 1 cup of vinegar and 1 cup of water and apply on the painful joint. This is one of the best home remedies for gout.
- Cook a tablespoon of celery seeds in two cups of water until they are soft; strain and drink 1/2 cup four times a day.
- Take ½-1 teaspoon of activated charcoal daily. This is very effective home remedy for gout.
- Prepare a poultice using ½ cup of activated charcoal, 3 tablespoons of ground flaxseed and warm water to excrete toxins from the body.
- Eat several cloves of raw garlic daily.
- Put 1/3 cup of ground ginger in a bathtub of water and soak for 30 minutes. This will cause you to sweat, which will help eliminate the uric acid from your tissues.
- Grapes are high in alkalines, which lessen the acidity of uric acid and helps in its elimination from the body. This is one of the important home remedies for gout.
- Apply an ice pack for ten minutes, and then alternate with a moist hot-towel compress, to soothe and numb the pain.
- Soak mullein leaves in a hot vinegar/water mixture. Pack the leaves on the affected area.
- Prepare a poultice of spearmint leaves and wrap the affected area. This is also very effective home remedy for gout.
- Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.
- Prepare a tea by using equal parts of yarrow and stinging nettles; strain, cool and drink several cups a day.
- Eat an apple after every meal. This is very helpful in natural cure for gout.
- Take the juice of ½ a lime in 1 glass of water. Drink this morning, noon and night.
- Extract ½ a cup of juice of French beans (String beans). Drink this juice everyday for a month. One of the useful home remedies for gout.
- Apply a frozen cabbage leaf to the area and cover with a dry towel. Leave in place until the leaf thaws out and repeat.
- Drinking lots of water will help kidneys flush out the excess uric acid.
- Meats having high protein content, such as fish (herrings, salmons and sardines), sweet bread, liver, kidney, milk extracts and meat soup should be avoided.
Reference:
The green Pharmacy by James duke.
Johns Hopkins symptoms and remedies. Simeon Margolis, editor. Medletter Associates, 2005.
Mayo Clinic family health book. 3rd ed. Scott C. Litin, ed. HarperResource, 2003.
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